Morning Fresh Air

I have been watching my routing since long back, from my school days to my office life. All I can say that everything in this universe is for a cause. All the human being helps each other. If one fails everyone fail at somewhere in life.
Thus when I wake up, I must breath fresh air. The sunlight gives you visit at your front door. A house should be construct in a such way. When the bird stars chirping thats the natural alarm that you should wake up.
As soon as the soft sunlight flashes into your eyes, without fail you should have it atleast for fifteen minutes that is the minimum requirement of our body.

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