3.15.2014

The Changes That Happened Recently

Guys I'm curious enough to say that some of changes that brought up in me. The reason is my diet. I have made certain food as a black listed into my diet list. I am happy to tell you that I gave up on sugar since last two weeks and stop using plastic (Food in container, packing Food and drinks in the bottle.) If you don't know the bad effect of sugar please click here
http://nancyappleton.com/141-reasons-sugar-ruins-your-health/
I have given more access to the green and leafy vegitables into my diet list. Sudden changes recorded and found green signal upon the my daily Roster.
Give up is always painful at that time but later it becomes sweet as honey when we get satisfactory result.

2 comments:

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